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Chicken and Apple Salad Lettuce Cups

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  • 14 oz. chicken tenderloin strips
  • 1 large green apple, cut into chunks
  • 1 large red apple, cuts into chunks
  • 1 1/4 c. red seedless grapes, sliced in half
  • 2 celery stalks, diced
  • 1/2 c. walnuts
  • Romaine Lettuce Leaves for serving
  • 2 tbsp. lite mayo
  • 2 tbsp. dijon mustard
  • 2 tbsp. plain greek yogurt
  • 1 tsp. honey
  • salt and pepper as needed


  1. Preheat oven to 350 Degrees: Spray a baking sheet with cooking spray and lay out the chicken on the sheet. Season on both sides with salt and pepper and cook for 15-20 minutes until cooked. Once the chicken is cooked, set aside and allow to cool to room temperature. Once the chicken is cooled, cut into chunks.
  2. In a large bowl, add the diced apples, grapes, and chicken. Now add the walnuts and celery and toss so all the ingredients are evenly mixed. In a separate bowl, whisk together the mayo, mustard, yogurt, and honey. Pour the mixture into the bowl with the chicken and fruit and toss until evenly coated.
  3. Take whole Romain lettuce leaves and rinse them clean. Add about 2 tablespoons of the chicken and fruit salad into the inside of the Romain lettuce and enjoy!