clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Chicken Curry

  • Author: Nicole Washington | Brown Sugar Food Blog
  • Total Time: 35 minutes
  • Yield: 8 1x
  • Diet: Low Fat


As long as you have chicken breast, you can cook Chicken Curry more healthily. This dish is made with protein, fiber, and tons of flavor.


  • 1 tbsp. olive oil
  • 1 medium yellow onion, chopped
  • 1 tbsp. curry powder
  • 2 garlic cloves, minced
  • 2 tsp. Fresh ginger, minced
  • 1 jalapeno, unseeded and chopped
  • 15 oz. can diced tomatoes
  • 15 oz. can chickpeas, rinsed and drained
  • 8 oz. skinless chicken breast, cooked and diced
  • 4 c. brown rice or basmati, cooked
  • garnish, chopped cilantro, and/or green onion, lime wedges


  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dishe
  • Method: Cook
  • Cuisine: Indian

Keywords: healthy curry, healthy chicken curry recipe, curry recipe, healthy chicken curry, low fat curry, healthy chicken curry recipe, healthy chicken curry recipe Indian