Name: Skinny Lasagna Rolls
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 12
Ingredients: 1 lb. ground turkey; 1 lb. ground turkey sausage; 8 oz. white mushrooms, diced; 1 small yellow onion, diced; 3 garlic cloves, minced; 2 lb. Traditional Pasta Sauce; 1 zucchini, finely chopped; 1 yellow squash finely chopped; 1/2 c. shredded carrots, finely chopped; 1 tsp. salt; 2 tsp. pepper; 1 tbsp. Italian Seasoning; 1/2 tbsp. Parsley flakes; 2 tsp. Red Crushed Pepper Flakes; 2 tsp. onion powder; 2 tsp. garlic powder; 1/4 c. Grated Parmesan Cheese; 1 Box Whole Wheat Lasagna, cooked al dente; 1 lb. Skim-Milk Ricotta Cheese; 1/4 c. Grated Parmesan Cheese; 1/2 tsp. salt; 1/2 tsp. pepper; 12 oz. Frozen Chopped Spinach, thawed and drained; 12 oz. Fresh Mozzarella, shredded

Description

Need more veggies in your diet? This recipe contains 7 servings of veggies and you won’t be able to tell with these Skinny Lasagna Roll Ups!

Ingredients

Scale

1 lb. ground turkey
1 lb. ground turkey sausage
8 oz. white mushrooms, diced
1 small yellow onion, diced
3 garlic cloves, minced
2 lb. Traditional Pasta Sauce
1 zucchini, finely chopped
1 yellow squash finely chopped
1/2 c. shredded carrots, finely chopped
1 tsp. salt
2 tsp. pepper
1 tbsp. Italian Seasoning
1/2 tbsp. Parsley flakes
2 tsp. Red Crushed Pepper Flakes
2 tsp. onion powder
2 tsp. garlic powder
1/4 c. Grated Parmesan Cheese
1 Box Whole Wheat Lasagna, cooked al dente
1 lb. Skim-Milk Ricotta Cheese
1/4 c. Grated Parmesan Cheese
1/2 tsp. salt
1/2 tsp. pepper
12 oz. Frozen Chopped Spinach, thawed and drained
12 oz. Fresh Mozzarella, shredded

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Instructions

Once the lasagna noodles are cooked, drain the water and reserve 1/2 cup pasta water. Return the noodles back to the pot and pour the reserve water inside the pot. Set aside.
In a large saute pan on medium-high heat, begin to cook the ground turkey and ground turkey sausage, 7-10 minutes. Once the meat has cooked, add the chopped mushrooms and onions and cook for another 5 minutes. Lastly, add the garlic, stir, and allow to cook for another minute.
Pour in the pasta sauce and stir. Reduce heat to low to medium heat. Using a food chopper or some sort of chopper device, finely chop the zucchini, squash, and carrots. Add the veggies to the pasta sauce and stir. Season the sauce by adding the salt, pepper, Italian seasoning, parsley, red crushed pepper flakes, onion, and garlic powder. Finally added the Parmesan cheese.
Preheat oven to 350 Degrees
In a medium bowl, add the ricotta cheese, Parmesan cheese, salt, and pepper. Turn the spinach to a drainer and squeeze the excess moisture out of the spinach. Pour the spinach into the bowl with the ricotta cheese. Stir using a spoon.
Using a 9X13 rectangle casserole dish and spoon some about half of the pasta sauce onto the bottom of the dish. Take one lasagna noodle and place flat on a surface. Take about a tablespoon and a half of the ricotta cheese mixture and spread onto the lasagna noodle from end to end. Roll the lasagna noodle and place on top of the sauce inside the dish. Repeat the process until all noodles are used. Spoon the remaining sauce on top and sprinkle with fresh mozzarella cheese and place inside oven for 20-25 minutes or until cheese is completely melted. Remove from oven and serve
NOTE: If the sauce is too much for your liking you can freeze what you don’t use and save it for another meal.

Prep Time: 15 mins
Cook Time: 45 mins
Category: dinner