Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Savory Beef Roll Ups Recipe


  • Author: Cupcake from Brown Sugar
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 6 1x

Description

This Savory Beef Roll Ups Recipe is sure to be winner at your family dinner table. They are delicious and healthy! Just serve with potatoes or roasted vegetables!


Ingredients

Scale
  • 2 tbsp. olive oil
  • 1.75 lbs Flank Steak, carved thin and long according to preference
  • ½ medium onion, sliced
  • 1 small green bell pepper, sliced
  • 1 small red bell pepper, sliced
  • 4 oz. mushrooms, sliced
  • c. feta cheese
  • Salt and pepper to taste
  • toothpicks/ butchers twine

Instructions

  1. Turn the flanks steak on a cutting board and season on both sides with kosher salt and pepper. Slice the flank steak into 4-5 inch pieces or as desired. With each piece of steak, add 2 slices of onion, peppers, and mushrooms at one end of the steak piece. Sprinkle 1 ½ tbsp of feta cheese as well. Tightly roll the steak away from you while using your front fingers to keep the filling inside. Use a toothpick or butcher’s twine to tightly secure the inside ingredients. Repeat for remaining steak pieces.
  2. NOTE: If you do not have either, you can use dental non-flavored dental floss.
  3. Preheat oven to 350 degrees.
  4. Heat a grill pan on medium heat with 2 tbsp. Olive oil. Place 3 roll ups in the pan at a time, or as many as you can fit comfortably, and cook on each side for 5 minutes until each side is nicely seared. Remove the 3 roll ups and cook the remaining roll ups in the pan the same way.
  5. Return all roll ups to the pan and place in the oven for 10-12 minutes or until internal temperature reaches 145 degrees. Remove from oven and let rest for 5 minutes and serve.
  • Category: Entree